Here’s an allergy question I get asked on a near daily basis:


“My child (usually less than 2 years old… often with a history of eczema) develops a rash around his/her mouth with strawberries. Is he/she allergic?” (Note: you can substitute strawberry with several other foods… see list below…)


“Not likely.”


Most of the time when children develop a rash around their mouth with strawberries and other fresh fruits / berries, this is an irritation reaction, not an allergy. (Note: Kiwi is the exception here… it more frequently is associated with anaphylactic reactions). In other words, these foods are irritating the skin, but are not triggering the immune system to attack the food (ie. an allergic reaction). The importance of making this distinction is that irritation reactions are not life threatening. The reason this rash occurs is likely due to the acidity of these foods. The rash is typically red and flat (ie. you CAN’T feel it when you rub your hand over it) and will last several minutes to hours. Occasionally, the irritation can worsen your child’s eczema (eczema is a red, dry rash) which can last days to weeks without treatment. The rash is not itchy and the most important feature is: IT IS NOT ASSOCIATED WITH OTHER SYMPTOMS OF ANAPHYLAXIS (ie. swelling of the lips, trouble breathing, vomiting, irritability or lethargy). In other words, the rash does not bother the child.

Here is an example of the rash. This is my 1-year-old daughter. She has mild eczema and had just eaten strawberries. There was no rash prior.

This irritation rash occurs because children have thin, sensitive skin. As they get older, the skin gets thicker and less sensitive, and the rash no longer occurs. Occasionally you will see this rash over the chest and hands (ie. the places where the foods has come in contact). Other common foods that cause skin irritation include:

  1. Tomatoes or tomato-based products (ie. ketchup, tomato sauce, spaghetti sauce)
  2. Blueberries
  3. Citrus fruits – oranges, lemons, limes
  4. Watermelon
  5. Pineapple


  1. IF THE RASH IS ELEVATED (ie. hives) OR IS ASSOCIATED WITH ANY OTHER SYMPTOMS OF ANAPHYLAXIS (ie. Trouble breathing, vomiting, irritability, lethargy, lip or facial swelling)
  3. IF THE FOOD IS NOT A FRUIT OR BERRY – If your child is developing a rash around their mouth with eggs, milk, wheat, soy, peanuts, tree nuts (ie. almonds, cashew, pistachio, hazelnut, walnut, pecan, macadamia nut), sesame seeds, fish or shellfish – they should be seen by an allergist. Similarly, if this occurs with Kiwi (the main exception to the fruit rule), they should be assessed. These foods are common triggers of anaphylactic reactions while most fruit and berries (except KIWI) are not.
  4. IF YOU ARE WORRIED – I am always happy to see your child for any allergy questions – no matter how insignificant you may think they are. If you are stressed about a food, it’s important to get this addressed. With new evidence suggesting avoidance of foods can predispose children to allergies, getting your concerns evaluated can potentially prevent your child from developing an allergy. This blog post is in no way meant to deter you from seeking an allergist’s opinion, merely to provide information on an issue that may be easily addressed at home.


  1. Apply a thick barrier ointment (ie. Vaseline) around the mouth prior to the child eating these foods.
  2. Use a bib to prevent dribbling on the chest.
  3. Once you have established that this is an irritant reaction – ie. When you apply vaseline as a barrier, the rash does not return – then you can simply ignore the rash. As stated above, the rash should not bother your child. If the foods are worsening your child’s eczema around the mouth, then I suggest using the vaseline to help prevent this.

Hope this is helpful! Please feel free to post your comments below. Please note that I am unable to give specific advice regarding your child’s allergy issues online. While I can provide general information about allergies, to have your child’s specific concerns addressed, you need to speak with their physician.

— Alex


  1. My son(8 months) hasn’t reacted to strawberries but developed red rashes around mouth while eating a slice of steamed apple. However he’s fine with applesauce.and they had disappeared when he woke up the next morning. He has mild eczema as well. I noticed similar(but lesser) reaction to bananas and some random items..but nothing to orange! Ped wasn’t too concerned and assured it wasn’t food allergy. What are your thoughts on this?

    • Hi Sandy,
      Unfortunately due to legal reasons I can’t give advice on a specific patient over my website but I will say that, in general, food allergies present with hives that last no more than 3-6 hours. Rashes that last longer than this are generally irritation and unlikely to progress to anaphylaxis. Some children react to specific foods while not to others (ie. some have issues with apples but not oranges) and this is partly due to how dry their skin is that particular day. (I often see children who will get irritation from the same food on one day but not another day – presumably because they either got less food on their face or their eczema/skin was better that day). Sorry I can’t be more specific but hopefully this is still helpful. If not, or you still have questions, I’d suggest seeing an allergist. – Alex

      • Thank you. Sorry I saw your reply only now! Thankfully my son’s rashes don’t seem to appear any more…except twice when he had raw grated coconut(frozen). But that does not look like a big concern right now.

  2. Hi Alex,
    Thanks for this great post. My son breaks out in a very similar rash to the one depicted above. I noticed it once after he ate strawberries, but it mainly appears after he eats scrambled eggs (but nothing with eggs baked in it). I also noticed the rash after he tried peanut butter and hummus (on two separate occasions). I am definitely going to find a good allergist to take my son to but I’m just wondering if you have ever heard of such a rash occurring after a child eats eggs, hummus, or peanut butter. I’m having a hard time believing he could just be allergic to so many different foods. Ultimately, though, I just want to get to the bottom of all this !

    Thank you,
    Kelly Patel

    • Hi Kelly,
      As foods such as eggs, peanuts and hummus (chickpea, sesame) are higher risk for true anaphylactic allergies, I would suggest you see an allergist to have these evaluated. While it is possible these are irritation reactions given his issues with strawberries, he should be properly assessed.

  3. Thank you for this very informative articles! Takes a bunch of worry off my mind. My 6 year old son gets the around the mouth rash with any tomato based product, strawberries ( his favorite fruit!), blueberries, cherries and pancake syrup ( just noticed this as he has it so infrequently). I had assumed it was a reaction to acid in the foods, until the random, strange pancake syrup one. So no more of that! I will try the Vaseline barrier next time he eats any of these foods. He has no other problems, except very mild eczema on his cheeks near the jawbone. He has lotion recommended by his pediatrician for it. Just wanted to thank you. I just began noticing this atime beginning of summer when he started eating more fresh fruits. It isn’t check up time and didn’t want to go to doctor unless it seemed to be a problem. But I feel my suspicions are correct with the information in the article pretty much confirming them.

  4. Hi,
    Our 9 mouth ate dinner without a bib nor her dress. She had strawberries and cottage cheese. She’s had strawberries and cheese dozens of times before. This was her second time eating cottage cheese. Towards the end of her meal, we noticed a rash on her chest where the food fell. No rash on her face. Does this sound like a skin irritation like you described? I put hydrocortisone on it and it started to clear up very fast.
    Thank you!

    • Hi Jane,
      I can’t really comment on specific cases for legal issues and you should likely have her seen by a doctor given the dairy component as they will be able to go through a complete history and examination. Dairy is a very common allergy – in fact, the most common – and because of that she should be assessed. That said, if she has eaten cheese many times without issues, it is very likely she is not allergic and the reaction was a contact reaction to the strawberries or to the brine of the cheese. Still, probably best to have her assessed to be certain. Sorry I can’t be more helpful. – Alex

  5. Hi, my 7 month old has eczema and I have eliminated many foods of our diet (he’s EBF) in order to see which one is affecting him. We know for sure he has a dairy intolerance because he gets bad reflux and diarrhea from it. He also got spots around the mouth for a couple of hours after eating eggs. (Only tried eggs twice and same reaction both times) I don’t have a question, I’m more after your thoughts. Do you reckon it’s wise to eliminate all allergen foods from his diet? I’ve heard early exposure to allergen foods is good to prevent allergies. I’m just not so sure about using hydrocortisone because of the side effects. I want to find out why he gets the eczema flare ups and just eliminate those irritants. I’m not going to use coconut oil thanks to your other article. Though I did use it for one week and it only ever made it worse. He might have already created an allergy to coconut from that week. What do you think is the danger in not using hydrocortisone and just using elimination method and natural ingredients?

    • Hi Lizy,
      This is a question I get asked a lot so I typed up a quick summary on elimination diets. It’s the newest blog post on my site and you’re welcome to give it a read. In summary, food elimination has not been shown to help eczema and can actually be harmful as it predisposes kids to food allergies. There are many things that trigger eczema – from weather changes (winter = dry so we often see it more in the winter) to anything that is “pro-inflammatory” such as viral infections or teething. Environmental allergies and topical exposure to irritants can also worsen eczema. Our little one often has eczema flares after she gets sick. I caution against falling into the trap of searching endlessly for a food that is causing the eczema, as it may not be a food at all. Hope that’s helpful! – Alex

  6. This is the exact rash my son got after eating some cooked peppers, within minutes! It went within an hour, so glad to hear it’s not an allergy. He doesn’t have eczema . Really informative thank you very much

  7. Hi, this is really interesting as my 8 month old baby has been developing a rash like this after a few different foods and I’ve been really starting to worry that she has all these allergies. I’m seeing a paediatrician next week about it but can I ask your advice on how to treat the red rash? Hers tends to be visible for a couple of days and usually gets worse as time goes on. It spreads from around her mouth, chin and down her neck. I’ve been using hydrocortisone once a day to clear it up but I really don’t want to use that too much.

    Thank you.

    • Hi Ellen,

      Sorry for the delayed response… I’d like to say that I’ve been super busy but the truth is I’ve become a little neglectful of this blog and need to get back at it. Not sure if you’re still having issues, but what you describe sounds like eczema (lasts several days and responds to hydrocortisone). The best treatment for this is to try to prevent exposures around the mouth that irritate the skin (barrier creams when eating berries, using soothers that do not have a full face shield but instead have the “butterfly” shield that is not full and does not trap the saliva against the face, etc). Treatment of eczema is to use emollients as often as you can and use topical steroids as needed. Hydrocortisone is safe if used for short durations. Overall, eczema tends to improve as the child gets older UNLESS there is an environmental allergy that is driving this (ie an animal in the house they’re allergic to, or dust mite allergy) OR if they have a parent that still has eczema as an adults (hereditary). Hope that helps. – Alex

  8. Hi Alex this post is amazing. My son had this exact rash on his face after eating strawberries and bamba (peanut butter puffs) both of which he’s eaten many times. Am calling the pediatrician but just wondering in general whether these symptoms would also present in a peanut allergy or would those symptoms be different? My gut tells me it’s a rash from the berries but since he was also having peanut products at the time I’m super worried.

    • Hi Maureen, If you are seeing perioral rashes with peanuts, your child should be assessed by an allergist. They will test to see if this is a true allergy. If it is, the treatment is avoidance or, as I’m sure many people who have been following this blog have heard, peanut oral desensitization. I will be posting an article soon on this as it is a relatively new treatment. But overall, my advice is that you see an allergist. – Alex

  9. My 1.5yo son has gotten a blotchy rash on his cheeks and tiny spots (looks like strawberry seeds) on his tongue (that he kept scratching it) after eating strawberries, do you think it’s an allergy or irritation? Just to be clear his tongue was itchy, not his cheeks.

Leave a Reply

Your email address will not be published. Required fields are marked *

Post comment